| Track | Title | Duration | Plays | Rating | Votes |
|---|---|---|---|---|---|
| 1 | Long Year | 3:51 | 3 | 1 | |
| 2 | What Goes Around | 4:17 | 3 | 0 | |
| 3 | Doesn't Kill You | 4:40 | 6 | 4 | |
| 4 | You and Only You feat. Paul Draper | 4:09 | 7 | 2 | |
| 5 | One For Sorrow | 3:24 | 1 | 0 | |
| 6 | P.S. Fuck You | 3:19 | 12 | 3 | |
| 7 | Popular | 3:57 | 2 | 0 | |
| 8 | Bury Me | 3:43 | 1 | 0 | |
| 9 | Intermission (Notes To The Editor) | 2:11 | 8 | 1 | |
| 10 | Waiting to Breathe | 3:01 | 2 | 0 | |
| 11 | Chip On Your Shoulder | 2:58 | 2 | 0 | |
| 12 | Confessions of a Romance Novelist | 6:24 | 3 | 1 | |
| 13 | 13 Rivers of Ice (Bonus Track) | 3:43 | 1 | 0 |
